
I have been racing the Fair Hill Classic since 1995, back when it was the C&D Canal Classic and moved to Fair Hill in 1996 (dates are from what I recall). I have raced every year except one (last year). Fair Hill is a race that I always see to do fairly well at - my best race was 2 years ago where I came in 3rd (Expert Vet I), 20 seconds behind Rick Mihills (Super Fast Cross racer - 2006 MAC Masters Champion) and 6 minutes behind Blair Saunders (Ex Canadian Olympian) who won our class.
This year I have not done any racing due to an ongoing back problem that locks up when racing making it impossible to breath and I loose all the strength in my legs putting my riding to a slow crawl. Recently my wife has been encouraging me to try some Yoga so 2 weeks ago I started doing Yoga twice a week hoping the excessive stretching and strengthening posses would help with my back. I seriously thing it has been helping - I still have some ongoing soreness, but I really think I am making some progress in reducing the severity of the pain. Hopefully with time Yoga will progressively help my back and be ready for cross season.

Expert Vet II's race starts and I found myself at the front 4th position. around the soft corner safely and up a short climb......THERE! right in front of me was Rob.....now normally I would have pass right by him as I was going faster, but I really thought the best thing was for me to stick with my plan - so I dropped right behind Rob and set out to race. Rob kept a nice pace, we got passed by a few riders at the very beginning once we entered the woods....but it was going to be a LONG and hard race so I just sat in and did not chase anyone.


After crossing under the 273 bridge, sharp left and up the 1st major climb - The Punctured Lung, here I was felling pretty good and actually wanted to pass more than we did...getting a bit antsy siting back - to the top, downhill to the next climb. Once we started this 2nd climb I told Rob that some technical sections were coming up and I would take the lead since I know the trails (Drunken Sailor and then over to South Park). Rob said go and I moved around but he did not grab my wheel...I pass one other rider just as we were moving into Drunken Sailor and never saw Rob again. Feeling pretty good I rolled thru the Rollercoaster and Upper Ridge Trail heading into South Park.
Now about 1/2 way thru South Park (I swear it was almost the EXACT same spot at my last race here in 2005) my legs started to cramp - looked down at my computer to see 22 miles - DAMN! 7 mile to go. Time to sit back and spin a bit as it was still a long way to go with legs starting to cramp. Here I was passed for the first time by a guys rider. Water Stop #2 I grabbed a full, ice cold water bottle (Great Job to the Trail Spinners to offer full water bottles) drank as much as I could, put in in my jersey and started up the 5 bridges climb. I was able to contain my cramps by spinning up - thru Crack Head Bob I still had to spin a lot but was able to maintain a decent pace - not getting passed yet and gaining ground on a few racers in front. This is the way I road pretty much to the end of the race. Crossed over the Humpback bridge with a few riders directly in front...able to maintain without loosing much ground, but unable to gain. Now my legs were getting real bad and seriously though I was done - not going to make it to the finish. Every once in a while while pedaling one of my legs would straighten out and completely lock up and almost not be able to bend....sit and spin, sit and spin - Yoga was coming to mind - breath oxygen into the legs, breath to the legs.
Final few roller climbs to the finish some one was riding my wheel.....every rider I came up on I was still able to pass just trying to maintain a steady spinning pace. I knew this rider was just going to spring me at the final 100 yards and there was no way I could possibly sprint. Up the last climb passed another rider and another right after the climb (I was actually really surprised that I was still able to pass so may riders during the last mile to the finish being that my legs were almost completely locking up) - last 50 single track yards to the road up to the finish I just told the rider that was behind me for the last 1/4 mile to go around as I was not going to sprint them to the line.....and around comes......................Greg Ferguson - DAMN! What are the odds it was someone from my class. Fergie comes around and I just roll in the finish right behind him. In the end Fergie takes 5th bumping me to 6th. Kind of suck losing 5th in the last 30 yards of a race. Hind site I should of just kept my mouth shut and let the cards drop where they do instead of just giving my place away...not that it would have changed anything.

Last night I did all the post race thinking about what I could have done differently - could I have placed higher if I did not hold back so much at the first 1/3 of the race, what if I was able to drink more instead of having to drink from bottles in my jersey pocket, what if, what it....

Photos are from a few different races this year.
Later
MLK